Your Fitbit Can Now Track Your Stress Levels

Fitbit is launching a new stress-tracking tool for almost all of its existing fitness trackers and smartwatches, which will let you see how your body is coping with the pressures of your everyday life.

If you have a Fitbit Premium subscription, you’ll also be able to access a more detailed breakdown of your stress patterns.

The Fitbit Sense also launched a stress level monitor last year, but that monitored the bodies electrodermal activity, based on the adrenal response detected in your sweat.